WebCollagen peptides are used for aging skin and osteoarthritis. They are also used for osteoporosis, brittle nails, muscle strength, and many other purposes, but there is no … WebProduct Details. Consumption of collagen peptides helps supply the body with amino acids needed as building blocks to renew tissues, like skin, bones and joints.**^ Vital ProteinsⓇ Collagen Peptides supports healthy hair, skin, nails, bones and joints.**^ Current research suggests regularly consuming between 10-20g of collagen peptides per day.
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How Much Collagen Should You Take Per Day? Experts Explain - mindbodygreen
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