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Precision – PHYSICAL THERAPY & FITNESS

WebbAs Dr Metzl touts, EXERCISE is one of the world’s most effective medicines.” —Sanjay Gupta, MD, Chief Medical Correspondent, CNN “It’s that “magic pill” we’ve all been waiting for, the most basic key to health and longevity–EXERCISE! As Dr. Metzl explains, exercise is medicine that really works and will change your life.” Webboyster Target a group of musclesdeep within your core called the transverse abdominisand the internal obliques. This is important because… These deep core muscles have muscle … dead chief trail hot springs

Core Exercises by Physical Therapist Dr. James Vegher - Facebook

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